Checklists
Adrenal Insufficiency Symptom Checklist (For Patients Seeking Diagnosis)
A printable checklist to organize symptoms, timing, and context for a healthcare appointment. Use it as a conversation aid—not as a diagnostic test.
PRACTICAL RESOURCES
Resources for Adrenal Insufficiency
Downloadable trackers, checklists, and guides to help organize symptoms, questions, appointments, and daily care conversations.
Trackers
Simple Daily Symptom Tracker
An editable spreadsheet for a consistent record of symptoms, medication, possible triggers, and notes so you can recall details between visits.
XLSX
Trackers
Adrenal Health Blood Work & Scan Tracker
A printable record for dates, results, medication changes, and follow-up questions. Copy laboratory values as printed and ask your clinician to interpret them.
Newly diagnosed
Newly Diagnosed – Start Here
A 12-page orientation for the first days and weeks after diagnosis: vocabulary, questions, follow-up appointments, and emergency readiness with your healthcare team.
Newly diagnosed
Newly Diagnosed: A Step-by-Step Guide
A concise three-page overview of terminology and common discussion points for people beginning to understand adrenal insufficiency or Addison’s disease.
Guides
Living with Addison’s Disease: An Owner’s Manual
A detailed patient guide written for a UK audience and credited in the PDF to Sarah Baker and Katherine White. Medication names and emergency systems can differ by country.
Condition education
Understanding Addison’s Disease and Adrenal Insufficiency in the United States
A brief My Adrenal Life overview of terminology, types of adrenal insufficiency, and support considerations. It is an introduction, not a diagnostic or treatment protocol.