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You can’t control your adrenal insufficiency, but you can control how you respond to it. With the right tools, tracking, and mindset, you can navigate the challenges—and thrive in spite of them. My Adrenal Life is here to help you take back that control, one day at a time.

You’re not alone—we’re in this with you.

Did you know?

1 in 100,000 People

Are diagnosed with Addison’s Disease annually—but adrenal dysfunction (like AI) affects far more due to misdiagnosis or secondary causes."


(Source: NIH or National Adrenal Diseases Foundation)

70% of adrenal patients

Report forgetting critical symptoms or meds between doctor visits—leading to delayed care."


(Source: Patient survey or endocrinology study)


30% faster crisis intervention

Patients who track symptoms daily see 30% faster crisis intervention and better treatment adjustments."


(Source: Clinical study or endocrinology journal)