Possible adrenal crisis? Use your prescribed emergency plan and seek emergency medical care. Adrenal crisis

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My Adrenal Life podcast

Patient-centered conversations about living with adrenal insufficiency—including Addison’s disease, daily life, advocacy, and practical support.

Recent episodes

  • My Adrenal Life Podcast Learn more about Adrenal Insufficiency

    My Adrenal Life Podcast Learn more about Adrenal Insufficiency

    00:00:45

    New to adrenal insufficiency or Addisons and trying to make sense of it all? The My Adrenal Life Podcast is here to help you understand what’s happening in your body and what it means for your daily life. Search My Adrenal Life Podcast on…

  • The Hidden Struggle of Adrenal Insufficiency

    The Hidden Struggle of Adrenal Insufficiency

    00:15:13

    Why can adrenal insufficiency feel disabling even when you look completely fine? In this episode, we unpack the hidden reality of living with an invisible condition—where your body may be working incredibly hard just to stay stable, even…

  • Why You Should Stop Comparing Adrenal Insufficiency Journeys

    Why You Should Stop Comparing Adrenal Insufficiency Journeys

    00:07:23

    If you’ve ever looked at someone else with adrenal insufficiency and thought, “Why is this easier for them than it is for me?” You’re not alone. In this episode, we dive into one of the most common—but rarely talked about—experiences in…

  • My Adrenal Life Podcasts

    My Adrenal Life Podcasts

    00:00:29

    Adrenal insufficiency is often invisible—but for those living with it, the impact is very real. From overwhelming fatigue to life-disrupting symptoms, many people struggle for answers, validation, and proper diagnosis. This short video is…

  • Adrenal Insufficiency – Beyond the Diagnosis Patients and Caregivers

    Adrenal Insufficiency – Beyond the Diagnosis Patients and Caregivers

    00:10:48

    Living with adrenal insufficiency can quietly reshape relationships in ways that are hard to explain until you are living them. In this episode, we explore the hidden strain that can build between patients, partners, and family caregivers…

  • The Steroid Paradox – Overdosed and Underdosed

    The Steroid Paradox – Overdosed and Underdosed

    00:12:42

    Why can steroid replacement make you look over-replaced while still leaving you feeling profoundly underpowered? In this episode, we unpack one of the most confusing realities of adrenal insufficiency: having outward signs that suggest too…

  • The Hidden Grief of Diagnosis

    The Hidden Grief of Diagnosis

    00:13:10

    After an adrenal insufficiency diagnosis, there is often a kind of grief that no one prepares you for. Not just grief over symptoms or medications, but grief over the version of yourself that felt more automatic, more predictable, and more…

  • Why Your Tinnitus Might Be Hormonal

    Why Your Tinnitus Might Be Hormonal

    00:12:29

    Tinnitus is often treated like an ear problem, but for people with adrenal insufficiency, the story can be much more complex. In this episode, we take a deeper look at the science behind why ringing, buzzing, hissing, or whooshing in the…

  • The Invisible Labor of Staying Alive

    The Invisible Labor of Staying Alive

    00:15:50

    Living with adrenal insufficiency is not just physically exhausting. It is mentally relentless. In this episode, we explore the invisible cognitive labor that comes with managing a condition where safety depends on constant awareness…

  • Medical Gaslighting and Adrenal Crisis

    Medical Gaslighting and Adrenal Crisis

    00:12:09

    What happens when the medical system meant to help becomes part of the danger? In this episode, we explore the painful reality of medical trauma in adrenal insufficiency and why so many patients leave ERs, surgeries, and urgent medical…

  • Navigating Recovery – The Adrenal Insufficiency Journey

    Navigating Recovery – The Adrenal Insufficiency Journey

    00:12:33

    Why does recovery from illness often take so much longer with adrenal insufficiency? In this episode, we explore why getting through the infection is not always the same as actually recovering from it. Many people with adrenal…

  • Cortisol Confusion – Life-Saving Steroid Myths

    Cortisol Confusion – Life-Saving Steroid Myths

    00:18:50

    Why do so many people with adrenal insufficiency hesitate to stress dose when they get sick? In this episode, we dig into one of the most common and emotionally loaded questions in adrenal insufficiency care: if steroids can suppress the…

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