My Adrenal Life podcast

Why does adrenal insufficiency affect sleep—even when you’re doing everything “right”? In this episode, we explore the complex relationship between adrenal insufficiency and sleep. Many people struggle with difficulty falling asleep…

Why is rebuilding confidence one of the hardest parts of living with adrenal insufficiency? In this episode, we explore how adrenal insufficiency affects more than just your physical health—it can also change the way you trust your own…

Why does finding stability with adrenal insufficiency often feel harder than simply taking replacement medication? In this episode, we explore what stability really means when living with adrenal insufficiency. Many people expect that once…

Why does adrenal insufficiency cause such profound physical weakness? In this episode, we explore why weakness in adrenal insufficiency is much more than simply feeling tired. Many people describe heavy arms and legs, difficulty climbing…

Why can adrenal insufficiency affect your digestion from the very beginning of the digestive process to the very end? In this episode, we explore the important relationship between adrenal insufficiency and the digestive system. Many…

Why can adrenal insufficiency affect your heart and circulation in ways that many people don’t expect? In this episode, we explore the vital connection between adrenal insufficiency and the cardiovascular system. While fatigue is often…

Why can a simple day of errands leave you completely wiped out hours later? In this episode, we explore the science behind one of the most misunderstood symptoms of adrenal insufficiency: energy failure and post-exertional worsening. Many…

Why does every illness seem to hit so much harder when you have adrenal insufficiency? In this episode, we explore the science behind why even a common cold, stomach virus, or minor infection can feel significantly more severe for people…

Why does adrenal insufficiency affect the brain in so many unexpected ways? In this episode, we explore the science behind brain fog, memory problems, cognitive fatigue, mood changes, sleep disturbances, and nervous system symptoms that so…

What role might peptides and hormones play in people living with adrenal insufficiency?In this special discussion, Christin sits down with Amy Pouliot, PA-C, to begin exploring a topic that has generated significant interest within the…

Why is adrenal insufficiency only part of the story? In this episode, we explore an important mindset shift that can happen after diagnosis. For many people, finally receiving an adrenal insufficiency diagnosis brings relief, validation…

Why do so many people start putting every symptom into the “adrenal insufficiency bucket” after diagnosis? In this episode, we explore a complicated but important reality many people face after finally being diagnosed with adrenal…