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My Adrenal Life podcast
Patient-centered conversations about living with adrenal insufficiency—including Addison’s disease, daily life, advocacy, and practical support.
Recent episodes
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Lab Tests and Adrenal Insufficiency – Unmasking the Truth
Why can someone be told their labs are “normal” while their body still feels like it is running on fumes? In this episode, Noah and Eloise take a deep dive into the My Adrenal Life article “Understanding Lab Reference Ranges in Adrenal…
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HRV – Your Body’s Signal for Wellness
What does a “bad” HRV score really mean when you live with adrenal insufficiency? In this episode, Jake and Rachel take a deep dive into the My Adrenal Life article “Heart Rate Variability & Adrenal Insufficiency: Why the Trend Matters…
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From Addison’s to Clarity – Navigating Schmidt Syndrome
What happens when one autoimmune diagnosis turns into questions about another? In this episode, Noah and Eloise take a deep dive into the My Adrenal Life article “Schmidt Syndrome, Prediabetes, and Metabolic Risk.” Together, they unpack a…
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Feeling Older Than You Are?
Why does adrenal insufficiency make so many people feel older than they really are? In this episode, Chloe and Alex take a deep dive into the My Adrenal Life article “How Adrenal Insufficiency Can Make the Body Feel Older Than It Is.”…
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Eyes Wide Open – Steroids and Vision Risks
Can the medication that keeps someone alive also put their eyesight at risk? In this episode, Chloe and Alex take a careful, grounded deep dive into the My Adrenal Life article “Vision Changes, Glaucoma, and Cataracts in Long-Term Steroid…
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Environmental Triggers and Cortisol Needs
Why can something as ordinary as a strong cleaner, fresh paint, cigarette smoke, mold, or even a sudden temperature shift leave someone with adrenal insufficiency feeling shaky, weak, foggy, or completely crashed? In this episode, Noah and…
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Breaking the Zombie Cycle – The True Cost of Steroid Treatment
Why do some people with adrenal insufficiency feel like zombies in the morning, briefly human in the afternoon, and completely crashed again by evening? In this episode, Jake and Rachel explore the My Adrenal Life article “Breaking the…
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Breathless but Not Broken in Adrenal Insufficiency
Why can someone feel breathless even when their oxygen levels are normal, their chest X-ray is clear, and doctors say their lungs look fine? In this episode, Jake and Rachel take a deep dive into the My Adrenal Life article “The Lungs…
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Why Rest Doesn’t Rescue Adrenal Insufficiency
Why can someone with adrenal insufficiency sleep for hours, clear their schedule, do everything “right”—and still wake up feeling completely depleted? In this episode, Noah and Eloise explore a painful reality many people with adrenal…
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Adrenal Insufficiency and Menopause – The Hidden Struggle
What happens when adrenal insufficiency collides with perimenopause or menopause—and the strategies that kept you stable for years suddenly stop working? In this episode, Chloe and Alex explore a hidden struggle many women face but few…
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Breaking Free from Diet Culture with Adrenal Insufficiency
What does healthy eating look like when your body is already working overtime just to stay stable? In this episode, Noah and Eloise take a thoughtful deep dive into the My Adrenal Life article “Nutrition With Adrenal Insufficiency…
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Blood Pressure Myths in Adrenal Insufficiency
Why can someone feel like they’re about to collapse—yet their blood pressure reads “perfect” at the doctor’s office? In this episode, Noah and Eloise explore a frustrating and confusing reality for many people living with adrenal…
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