/*
Theme Name: My Adrenal Life
Theme URI: https://www.myadrenallife.com/
Author: My Adrenal Life
Description: A premium, accessible block theme for My Adrenal Life.
Version: 0.6.6
Requires at least: 6.6
Requires PHP: 8.1
Text Domain: my-adrenal-life
*/

:root {
  --mal-navy: var(--wp--preset--color--navy, #273b61);
  --mal-purple: var(--wp--preset--color--violet-deep, #6046a7);
  --mal-sage: var(--wp--preset--color--sage, #b7c982);
  --mal-cream: var(--wp--preset--color--cream, #f7f3ea);
  --mal-white: var(--wp--preset--color--white, #ffffff);
  --mal-ink: var(--wp--preset--color--ink, #17233b);
  --mal-mist: var(--wp--preset--color--mist, #e6eaf2);
  --mal-measure: 42rem;
  --mal-site: 1240px;
  --mal-wide: min(var(--mal-site), 100%);
  --mal-pad: clamp(1.15rem, 3vw, 1.75rem);
  --mal-gap: clamp(1rem, 2vw, 1.5rem);
  --mal-radius: 1rem;
  --mal-shadow: 0 10px 28px rgba(23, 35, 59, 0.07);
  --mal-card-min: 16.25rem;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body.mal-site {
  text-rendering: optimizeLegibility;
  background: var(--mal-cream);
  color: var(--mal-ink);
}

.visually-hidden,
.screen-reader-text {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.skip-link.screen-reader-text:focus,
.skip-link:focus {
  position: fixed;
  left: 1rem;
  top: 0.75rem;
  z-index: 100000;
  width: auto;
  height: auto;
  padding: 0.5rem 0.9rem;
  margin: 0;
  overflow: visible;
  clip: auto;
  white-space: nowrap;
  border-radius: 999px;
  background: var(--mal-white);
  color: var(--mal-ink);
}

.mal-hp {
  position: absolute;
  left: -10000px;
  height: 1px;
  overflow: hidden;
}

.wp-site-blocks {
  overflow: visible;
}

.wp-site-blocks > * {
  margin-block: 0;
}

/* Word break: never stack titles letter-by-letter */
h1,
h2,
h3,
h4,
.wp-block-post-title,
.wp-block-heading {
  overflow-wrap: break-word;
  word-break: normal;
  hyphens: none;
}

/* Buttons: readable width, wrap at phrase boundaries */
.wp-block-button {
  max-width: 100%;
}

.wp-block-button__link,
.wp-element-button,
.mal-contact-form button,
.mal-newsletter-form button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 8.75rem;
  min-height: 2.7rem;
  max-width: 100%;
  padding: 0.7rem 1.2rem;
  white-space: normal;
  text-wrap: pretty;
  overflow-wrap: break-word;
  word-break: normal;
  text-align: center;
  line-height: 1.3;
}

.wp-block-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: 0.65rem 0.8rem;
}

.wp-block-buttons > .wp-block-button {
  margin: 0;
}

/* Emergency bar: compact, unmistakable */
.mal-emergency-bar {
  min-height: 0;
  padding-block: 0.4rem !important;
  font-size: 0.86rem;
  letter-spacing: 0.01em;
}

.mal-emergency-bar p {
  margin: 0;
  line-height: 1.4;
}

.mal-emergency-bar a {
  color: inherit;
  font-weight: 700;
}

.mal-site-header {
  min-height: 4.25rem;
  background: var(--mal-white);
}

.mal-primary-nav,
.mal-primary-nav.wp-block-navigation,
.mal-utility-nav,
.mal-footer-nav {
  list-style: none;
}

.mal-primary-nav ul,
.mal-utility-nav ul,
.mal-footer-nav ul,
.wp-block-navigation ul {
  list-style: none;
  margin: 0;
  padding: 0;
}

.mal-primary-nav a,
.mal-primary-nav .wp-block-navigation-item__content {
  text-decoration: none;
  color: var(--mal-navy);
}

.mal-primary-nav a:hover,
.mal-primary-nav .wp-block-navigation-item__content:hover {
  color: var(--mal-purple);
}

.mal-utility-nav a,
.mal-utility-nav .wp-block-navigation-item__content {
  text-decoration: none;
}

.mal-footer-nav .wp-block-navigation-item__content {
  color: inherit;
  text-decoration: none;
}

.wp-block-navigation:focus-within,
.wp-block-navigation a:focus-visible,
.mal-emergency-bar a:focus-visible,
.wp-element-button:focus-visible,
a:focus-visible {
  outline: 2px solid var(--mal-purple);
  outline-offset: 3px;
}

.mal-eyebrow {
  color: var(--mal-purple);
  font-size: 0.75rem;
  font-weight: 750;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  margin-bottom: 0.35rem;
}

.mal-readable {
  max-width: var(--mal-measure);
}

.mal-page-intro,
.mal-archive-intro {
  max-width: 40rem;
  margin-inline: auto;
  text-align: center;
}

/* Page mains were 42rem, which trapped alignwide children at article measure. */
body.mal-site main.alignfull.is-layout-constrained > .wp-block-post-content,
body.mal-site main.alignfull.is-layout-constrained > .related-links,
body.mal-site main.alignfull.is-layout-constrained > .mal-breadcrumbs {
  width: min(var(--mal-site), 100%) !important;
  max-width: min(var(--mal-site), 100%) !important;
  margin-left: auto !important;
  margin-right: auto !important;
}

main > .alignwide,
.wp-block-group.alignfull > .alignwide,
.wp-block-heading.alignwide,
.mal-site-header > .alignwide,
.mal-site-footer > .alignwide,
main > .related-links {
  width: min(var(--mal-site), 100%);
  max-width: min(var(--mal-site), 100%);
  margin-left: auto;
  margin-right: auto;
}

.mal-site-header.alignfull,
.mal-site-footer.alignfull {
  width: 100%;
  max-width: 100%;
  margin-left: 0;
  margin-right: 0;
}

.mal-resource-archive,
.mal-resource-list,
.mal-episode-list,
.mal-archive-podcast .wp-block-query.alignwide,
.mal-archive-resources .mal-resource-archive.alignwide,
.mal-learn-grid.alignwide,
.mal-community-grid.alignwide,
.mal-author-books.alignwide,
.mal-research,
.mal-intro-grid.alignwide {
  width: min(var(--mal-site), 100%) !important;
  max-width: min(var(--mal-site), 100%) !important;
}

.mal-disclosure {
  max-width: var(--mal-measure);
  font-size: 0.95rem;
  padding: 0.9rem 1.1rem;
  border-left: 3px solid var(--mal-sage);
  background: var(--mal-white);
  border-radius: 0 0.75rem 0.75rem 0;
}

/* Cards: products, choices, episodes, resources, CTAs — not every paragraph */
.mal-card,
.wp-block-post-template .wp-block-group.mal-card,
.mal-resource-card,
.mal-learn-card {
  display: flex;
  flex-direction: column;
  gap: 0.65rem;
  height: auto;
  min-height: 0;
  min-width: 0;
  padding: var(--mal-pad);
  background: var(--mal-white);
  border: 1px solid var(--mal-mist);
  border-radius: var(--mal-radius);
  box-shadow: var(--mal-shadow);
  container-type: inline-size;
  container-name: mal-card;
}

.mal-learn-grid > .mal-learn-card,
.mal-learn-grid > .wp-block-group.mal-learn-card {
  height: 100%;
  align-self: stretch;
}

.mal-learn-card > .wp-block-buttons {
  margin-top: auto;
}

.mal-card-lead {
  flex: 0 0 17rem;
  min-width: 14rem;
  max-width: 17rem;
  display: flex;
  flex-direction: column;
  gap: 0.3rem;
}

.mal-card-lead > * {
  margin: 0;
}

@media (min-width: 901px) {
  .mal-community-card .mal-card-lead h2 {
    white-space: nowrap;
  }
}

.mal-card > :last-child,
.mal-learn-card > :last-child,
.mal-resource-card:not(.mal-horizontal-card) > :last-child {
  margin-top: 0.15rem;
}

.mal-horizontal-card {
  flex-direction: row;
  flex-wrap: nowrap;
  align-items: center;
  gap: 1rem 1.25rem;
  height: auto;
  min-height: 0;
  max-width: 100%;
}

.mal-horizontal-card > * {
  min-width: 0;
  max-width: 100%;
}

.mal-card-thumb {
  flex: 0 0 4.5rem;
  width: 4.5rem;
  height: 4.5rem;
  border-radius: 0.75rem;
  overflow: hidden;
  background: var(--wp--preset--color--lavender, #ece6f8);
  display: grid;
  place-items: center;
}

.mal-card-thumb img,
.mal-card-thumb-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.mal-card-thumb-icon {
  border: 1px solid var(--mal-mist);
}

.mal-card-thumb-label {
  font-size: 0.72rem;
  font-weight: 750;
  letter-spacing: 0.04em;
  color: var(--mal-navy);
}

.mal-card-body {
  flex: 1 1 auto;
  min-width: 0;
  display: flex;
  flex-direction: column;
  gap: 0.4rem;
}

.mal-card-body > * {
  margin: 0;
}

.mal-card-desc {
  overflow-wrap: break-word;
  word-break: normal;
  hyphens: none;
}

.mal-card-action {
  flex: 0 0 auto;
  min-width: 0;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  justify-content: center;
  gap: 0.45rem;
}

.mal-card-action .mal-file-type {
  margin: 0;
  font-weight: 650;
}

.mal-card-action .mal-card-cta,
.mal-card-action .wp-block-buttons {
  margin: 0;
}

.mal-resource-list,
.mal-episode-list,
.mal-archive-podcast .wp-block-post-template {
  display: flex !important;
  flex-direction: column;
  gap: var(--mal-gap);
  width: 100%;
  max-width: 100%;
  list-style: none;
  margin: 0;
  padding: 0;
  container-type: inline-size;
  container-name: mal-row-list;
}

.mal-resource-list {
  margin: 1.5rem 0 0;
}

.mal-archive-podcast .wp-block-post-template > li {
  min-width: 0;
  width: 100%;
}

.mal-episode-card.mal-horizontal-card > .wp-block-post-featured-image {
  flex: 0 0 6.5rem;
  width: 6.5rem !important;
  max-width: 6.5rem !important;
  margin: 0;
}

.mal-episode-card.mal-horizontal-card > .wp-block-post-featured-image img,
.mal-episode-card.mal-horizontal-card .mal-podcast-art {
  width: 6.5rem !important;
  height: 6.5rem !important;
  max-width: 6.5rem !important;
  aspect-ratio: 1 / 1;
  object-fit: cover;
  border-radius: 0.75rem;
}

.mal-archive-podcast .wp-block-post-template > li:first-child .mal-episode-card.mal-horizontal-card > .wp-block-post-featured-image,
.mal-archive-podcast .wp-block-post-template > li:first-child .mal-episode-card.mal-horizontal-card img {
  width: 7.5rem;
  height: 7.5rem;
  max-width: 7.5rem;
  flex-basis: 7.5rem;
}

.mal-archive-podcast .wp-block-post-template > li:first-child .mal-episode-card {
  border-color: rgba(96, 70, 167, 0.28);
  box-shadow:
    var(--mal-shadow),
    inset 0 3px 0 rgba(96, 70, 167, 0.35);
}

@container mal-row-list (max-width: 42rem) {
  .mal-horizontal-card {
    align-items: flex-start;
  }

  .mal-card-action {
    flex: 1 1 100%;
    width: 100%;
    align-items: flex-start;
  }
}

@container mal-row-list (max-width: 28rem) {
  .mal-horizontal-card,
  .mal-episode-card.mal-horizontal-card {
    flex-direction: column;
    align-items: stretch;
  }

  .mal-card-thumb,
  .mal-episode-card.mal-horizontal-card > .wp-block-post-featured-image,
  .mal-archive-podcast .wp-block-post-template > li:first-child .mal-episode-card.mal-horizontal-card > .wp-block-post-featured-image {
    width: 4.75rem;
    height: 4.75rem;
    max-width: 4.75rem;
    flex-basis: 4.75rem;
  }

  .mal-episode-card.mal-horizontal-card > .wp-block-post-featured-image img,
  .mal-episode-card.mal-horizontal-card .mal-podcast-art,
  .mal-archive-podcast .wp-block-post-template > li:first-child .mal-episode-card.mal-horizontal-card img {
    width: 4.75rem;
    height: 4.75rem;
    max-width: 4.75rem;
  }
}

@media (max-width: 639px) {
  .mal-horizontal-card,
  .mal-episode-card.mal-horizontal-card,
  .mal-card.mal-horizontal-card,
  .wp-block-group.mal-horizontal-card {
    flex-direction: column !important;
    flex-wrap: wrap;
    align-items: stretch;
  }

  .mal-card-action {
    width: 100%;
  }

  .mal-card-thumb,
  .mal-episode-card.mal-horizontal-card > .wp-block-post-featured-image,
  .mal-archive-podcast .wp-block-post-template > li:first-child .mal-episode-card.mal-horizontal-card > .wp-block-post-featured-image,
  .mal-episode-card.mal-horizontal-card > .wp-block-post-featured-image img,
  .mal-episode-card.mal-horizontal-card .mal-podcast-art,
  .mal-archive-podcast .wp-block-post-template > li:first-child .mal-episode-card.mal-horizontal-card img {
    width: 4.75rem;
    height: 4.75rem;
    max-width: 4.75rem;
    flex-basis: 4.75rem;
  }
}

.mal-card h2,
.mal-card h3,
.mal-card .wp-block-post-title,
.mal-learn-card h3,
.mal-resource-card h3 {
  font-family: Inter, ui-sans-serif, system-ui, sans-serif;
  font-size: clamp(1.18rem, 1.1rem + 0.45vw, 1.42rem);
  font-weight: 650;
  line-height: 1.3;
  color: var(--mal-navy);
  margin: 0;
}

.mal-page-intro .has-large-font-size,
.mal-archive-intro .has-large-font-size,
.mal-learn-hub .has-large-font-size {
  font-size: clamp(1.08rem, 1.04rem + 0.35vw, 1.28rem);
  max-width: var(--mal-measure);
}

.mal-card .wp-block-post-title a,
.mal-resource-card h3 a {
  text-decoration: none;
  color: inherit;
}

.mal-card .wp-block-buttons,
.mal-book-card .wp-block-buttons {
  margin-top: 0.35rem;
}

.mal-card .wp-block-button__link,
.mal-book-card .wp-block-button__link {
  width: auto;
  max-width: 100%;
}

.mal-card .is-style-outline .wp-block-button__link {
  background: var(--mal-white);
  color: var(--mal-navy);
}

.mal-card .wp-block-post-featured-image,
.mal-card .wp-block-post-featured-image img {
  width: 100%;
  border-radius: 0.75rem;
}

.mal-card.mal-horizontal-card > .wp-block-post-featured-image,
.mal-card.mal-horizontal-card > .wp-block-post-featured-image img,
.mal-episode-card.mal-horizontal-card > .wp-block-post-featured-image,
.mal-episode-card.mal-horizontal-card > .wp-block-post-featured-image img,
.mal-episode-card.mal-horizontal-card .mal-podcast-art {
  width: 6.5rem !important;
  max-width: 6.5rem !important;
  height: 6.5rem !important;
  flex: 0 0 6.5rem !important;
}

.mal-card .wp-block-post-featured-image img {
  aspect-ratio: inherit;
  object-fit: contain;
  background: var(--mal-cream);
}

.mal-book-card .wp-block-post-featured-image img {
  aspect-ratio: 2 / 3;
  object-fit: contain;
}

.mal-episode-card .wp-block-post-featured-image img {
  aspect-ratio: 1 / 1;
  object-fit: cover;
}

.emergency-card,
.mal-card.emergency-card,
#emergency-pathway {
  background: var(--mal-white);
  border: 1px solid rgba(176, 92, 98, 0.28);
  box-shadow:
    0 10px 28px rgba(23, 35, 59, 0.06),
    0 0 0 1px rgba(180, 40, 50, 0.04);
}

.mal-learn-card.is-crisis {
  border-color: rgba(176, 92, 98, 0.32);
  box-shadow:
    0 10px 28px rgba(23, 35, 59, 0.06),
    inset 0 3px 0 rgba(176, 92, 98, 0.55);
}

.mal-card-number {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 2rem;
  height: 2rem;
  border-radius: 999px;
  background: var(--mal-navy);
  color: var(--mal-white);
  font-size: 0.82rem;
  font-weight: 700;
}

.mal-card-kicker,
.mal-resource-cat {
  font-size: 0.75rem;
  font-weight: 750;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--mal-purple);
}

.mal-file-type,
.mal-card-meta,
.mal-podcast-duration,
.mal-book-facts {
  font-size: 0.88rem;
  color: var(--mal-navy);
  opacity: 0.85;
}

.mal-card-cta,
.mal-learn-card .wp-block-button__link {
  align-self: flex-start;
}

/* Grids: minmax with MIN card widths so titles never wrap after a few letters */
.mal-learn-grid,
.mal-feature-grid,
.mal-resource-groups .mal-card-grid,
.mal-card-grid {
  display: grid;
  gap: var(--mal-gap);
  grid-template-columns: 1fr;
  align-items: stretch;
}

.mal-community-grid {
  display: flex !important;
  flex-direction: column;
  gap: var(--mal-gap);
  align-items: stretch;
  grid-template-columns: none !important;
}

.mal-community-card.mal-horizontal-card {
  display: flex !important;
  flex-direction: row;
  flex-wrap: nowrap;
  align-items: center;
  gap: 1rem 1.5rem;
}

.mal-community-card .mal-card-body {
  flex: 1 1 auto;
}

.mal-community-card .mal-card-action {
  flex: 0 0 18rem;
  width: 18rem;
  align-items: stretch;
}

.mal-community-card .wp-block-buttons {
  flex-direction: column;
  flex-wrap: nowrap;
  align-items: stretch;
  width: 100%;
}

.mal-community-card .wp-block-button,
.mal-community-card .wp-block-button__link {
  width: 100%;
  max-width: 100%;
}

@media (max-width: 900px) {
  .mal-community-card.mal-horizontal-card,
  .mal-card.mal-community-card.mal-horizontal-card,
  .wp-block-group.mal-community-card.mal-horizontal-card {
    flex-direction: column !important;
    flex-wrap: nowrap !important;
    align-items: stretch !important;
    height: auto !important;
    min-height: 0 !important;
  }

  .mal-community-card .mal-card-lead,
  .mal-community-card .mal-card-body,
  .mal-community-card .mal-card-action {
    flex: 0 1 auto !important;
    width: 100% !important;
    max-width: 100% !important;
    min-width: 0 !important;
    position: static !important;
  }

  .mal-community-card .mal-card-lead h2,
  .mal-community-card .mal-card-lead .wp-block-heading {
    white-space: normal !important;
    overflow-wrap: break-word;
    word-break: normal;
  }
}

.wp-block-query.is-layout-constrained,
.wp-block-query {
  max-width: none;
}

.wp-block-post-template.is-layout-grid,
.wp-block-post-template-is-layout-grid {
  display: grid !important;
  gap: var(--mal-gap) !important;
  grid-template-columns: 1fr !important;
  align-items: start;
}

.wp-block-post-template.is-layout-grid > li,
.wp-block-post-template-is-layout-grid > li {
  min-width: 0;
  height: auto;
}

.mal-feature-grid > .mal-card,
.mal-feature-grid > .wp-block-group,
.mal-intro-grid > .mal-card,
.mal-intro-grid > .wp-block-group,
.mal-learn-grid > .mal-card,
.mal-learn-grid > .wp-block-group {
  margin-block: 0 !important;
}

.mal-intro-grid {
  container-type: inline-size;
  container-name: mal-intro;
  align-items: stretch;
}

.mal-intro-grid > .mal-card {
  height: auto;
  align-self: stretch;
}

@container mal-intro (min-width: 40rem) {
  .mal-intro-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
  }

  .mal-intro-grid > :last-child {
    grid-column: 1 / -1;
  }
}

@container mal-intro (min-width: 64rem) {
  .mal-intro-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr)) !important;
  }

  .mal-intro-grid > :last-child {
    grid-column: auto;
  }
}

@media (min-width: 700px) {
  .mal-learn-grid,
  .mal-feature-grid:not(.mal-intro-grid):not(.mal-pair-grid),
  .mal-resource-groups .mal-card-grid,
  .mal-card-grid,
  .mal-archive-books .wp-block-post-template.is-layout-grid,
  .wp-block-post-template.is-layout-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
  }

  .mal-intro-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
  }

  .mal-intro-grid > :last-child {
    grid-column: 1 / -1;
  }
}

@media (min-width: 1024px) {
  .mal-intro-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr)) !important;
  }

  .mal-intro-grid > :last-child {
    grid-column: auto;
  }
}

@media (min-width: 1100px) {
  .mal-resource-groups .mal-card-grid,
  .mal-card-grid,
  .mal-archive-books .wp-block-post-template.is-layout-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr)) !important;
  }

  .mal-learn-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
  }
}

.mal-archive-podcast .wp-block-post-template.is-layout-grid,
.mal-archive-podcast .wp-block-post-template,
.mal-archive-resources .wp-block-post-template.is-layout-grid {
  display: flex !important;
  flex-direction: column;
  grid-template-columns: none !important;
}

.mal-feature-grid.mal-pair-grid {
  grid-template-columns: 1fr !important;
  container-type: inline-size;
  container-name: mal-pair;
}

@media (min-width: 820px) {
  .mal-feature-grid.mal-pair-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
  }
}

@container mal-pair (min-width: 44rem) {
  .mal-feature-grid.mal-pair-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
  }
}

.mal-archive-podcast .wp-block-post-template > li:first-child {
  min-width: 0;
  width: 100%;
}

.mal-breadcrumbs ol {
  display: flex;
  flex-wrap: wrap;
  gap: 0.35rem 0.6rem;
  list-style: none;
  margin: 0 0 1.25rem;
  padding: 0;
  font-size: 0.88rem;
}

.mal-breadcrumbs li:not(:last-child)::after {
  content: "/";
  margin-left: 0.6rem;
  color: var(--mal-navy);
}

.mal-research {
  margin: 2.5rem 0;
}

.mal-research-list {
  display: grid;
  gap: 1rem;
  margin: 1.25rem 0;
  padding: 0;
  list-style: none;
}

.mal-research-list li {
  background: var(--mal-white);
  border: 1px solid var(--mal-mist);
  border-radius: var(--mal-radius);
  box-shadow: var(--mal-shadow);
  padding: 1.15rem 1.35rem;
  display: grid;
  gap: 0.45rem 1.25rem;
}

@media (min-width: 901px) {
  .mal-research-list li {
    grid-template-columns: minmax(0, 1fr) auto;
    align-items: start;
  }

  .mal-research-list li > p:last-child {
    grid-column: 2;
    grid-row: 1 / span 4;
    align-self: center;
    margin: 0;
    white-space: nowrap;
  }
}

.mal-research-meta,
.mal-research-empty {
  font-size: 0.92rem;
}

.mal-contact-form {
  display: grid;
  gap: 0.85rem;
  margin-top: 0.5rem;
  min-width: 0;
}

.mal-contact-form label {
  display: grid;
  gap: 0.35rem;
  font-weight: 600;
  font-size: 0.95rem;
  min-width: 0;
}

.mal-contact-form input:not([type="checkbox"]),
.mal-contact-form textarea,
.mal-contact-form select {
  font: inherit;
  padding: 0.7rem 0.85rem;
  border: 1px solid var(--mal-navy);
  border-radius: 0.75rem;
  background: var(--mal-white);
  color: var(--mal-ink);
  width: 100%;
  max-width: 100%;
}

.mal-contact-form textarea {
  min-height: 8rem;
  resize: vertical;
}

.mal-contact-box {
  background: var(--wp--preset--color--lavender);
  color: var(--mal-ink);
  border: 1px solid var(--mal-mist);
  border-radius: var(--mal-radius);
  box-shadow: var(--mal-shadow);
}

.mal-contact-box a {
  color: var(--mal-purple);
}

.mal-contact-legal {
  display: flex;
  flex-wrap: wrap;
  gap: 0.4rem 1rem;
}

.mal-contact-form label.contact-consent,
.mal-newsletter-form label.contact-consent {
  display: flex;
  flex-direction: row;
  flex-wrap: nowrap;
  align-items: flex-start;
  gap: 0.65rem;
  font-weight: 500;
}

.mal-contact-form .contact-consent input[type="checkbox"],
.mal-newsletter-form .contact-consent input[type="checkbox"] {
  appearance: auto;
  width: 1.1rem;
  height: 1.1rem;
  margin: 0.2rem 0 0;
  flex: 0 0 auto;
  accent-color: var(--mal-purple);
}

.mal-contact-form .contact-consent span,
.mal-newsletter-form .contact-consent span {
  flex: 1 1 auto;
  min-width: 0;
  line-height: 1.45;
  overflow-wrap: break-word;
  word-break: normal;
}

.mal-contact-form button {
  justify-self: start;
  cursor: pointer;
  font: inherit;
  font-weight: 700;
  border: 0;
  border-radius: 999px;
  background: var(--mal-purple);
  color: var(--mal-white);
}

/* Footer: compact columns; newsletter only on selected pages */
.mal-site-footer {
  background: var(--mal-ink);
  overflow: visible;
}

.mal-site-footer > .alignwide,
.mal-site-footer > .wp-block-columns,
.mal-site-footer > p,
.mal-site-footer > .wp-block-separator {
  width: min(var(--mal-site), 100%) !important;
  max-width: min(var(--mal-site), 100%) !important;
  margin-left: auto !important;
  margin-right: auto !important;
}

.mal-site-footer .wp-block-columns {
  gap: var(--mal-gap);
}

.mal-site-footer .wp-block-column {
  min-width: 0;
}

.mal-site-footer .wp-block-site-logo,
.mal-site-footer .wp-block-site-logo a {
  display: inline-block;
  max-width: 100%;
}

.mal-site-footer .wp-block-site-logo img {
  max-width: min(132px, 100%);
  width: auto;
  height: auto;
  object-fit: contain;
  object-position: left center;
}

@media (max-width: 781px) {
  .mal-site-footer .wp-block-columns {
    display: flex;
    flex-direction: column;
  }
}

.mal-newsletter-card,
.mal-newsletter-box {
  background: var(--mal-sage);
  color: var(--mal-ink);
  border: 1px solid transparent;
  border-radius: var(--mal-radius);
  box-shadow: none;
}

.mal-newsletter-card a,
.mal-newsletter-box a {
  color: var(--mal-purple);
}

.mal-newsletter-form {
  display: grid;
  gap: 0.4rem;
  margin-top: 0.5rem;
  max-width: 36rem;
}

.mal-newsletter-fields {
  display: flex;
  flex-wrap: wrap;
  gap: 0.65rem;
  align-items: stretch;
}

.mal-newsletter-form input[type="email"] {
  flex: 1 1 14rem;
  font: inherit;
  padding: 0.65rem 0.85rem;
  border: 1px solid var(--mal-navy);
  border-radius: 0.75rem;
  background: var(--mal-white);
  min-width: 0;
}

.mal-form-status {
  margin: 0.75rem 0 0;
  font-size: 0.95rem;
}

.mal-form-status.is-error {
  color: #8a2b32;
}

.mal-newsletter-form button {
  cursor: pointer;
  font: inherit;
  font-weight: 700;
  border: 0;
  border-radius: 999px;
  background: var(--mal-navy);
  color: var(--mal-white);
}

body.home footer .mal-newsletter-box,
body.front-page footer .mal-newsletter-box,
body:not(.mal-show-footer-newsletter) footer .mal-newsletter-box {
  display: none;
}

body.mal-show-footer-newsletter footer .mal-newsletter-box {
  display: block;
}

.mal-footer-contact {
  margin: 0 0 1.5rem;
}

.mal-footer-contact a {
  color: var(--mal-sage);
  font-weight: 650;
  text-decoration: none;
}

.platform-row {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.5rem;
  margin: 0.5rem 0 1rem;
}

.podcast-page-intro,
.wp-block-group.podcast-page-intro {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 1.5rem 2rem;
  margin: 0.5rem 0 1.5rem;
}

.podcast-page-intro .podcast-logo,
.podcast-page-intro img.podcast-logo,
.podcast-page-intro .wp-block-image {
  flex: 0 0 auto;
  margin: 0;
  width: min(180px, 100%);
}

.podcast-page-intro .wp-block-image img,
.podcast-page-intro img.podcast-logo {
  width: 100%;
  height: auto;
  aspect-ratio: 1 / 1;
  object-fit: cover;
  border-radius: var(--mal-radius);
  box-shadow: var(--mal-shadow);
}

.ask-addi-page-intro,
.wp-block-group.ask-addi-page-intro {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 1.5rem;
  margin: 1rem 0 1.25rem;
}

.ask-addi-page-intro .ask-addi-portrait,
.ask-addi-page-intro .wp-block-image {
  flex: 0 0 auto;
  margin: 0;
  width: min(280px, 100%);
}

.ask-addi-page-intro .wp-block-image img,
.ask-addi-page-intro .ask-addi-portrait {
  width: 100%;
  height: auto;
  border-radius: var(--mal-radius);
}

.ask-addi-page-intro > p,
.ask-addi-page-intro .ask-addi-intro-copy {
  flex: 1 1 16rem;
  min-width: min(100%, 16rem);
  margin: 0;
}

.ask-addi-page-intro .ask-addi-intro-copy > p:last-child {
  margin-bottom: 0;
}

.mal-book-card .wp-block-post-title,
.mal-episode-card .wp-block-post-title {
  overflow: visible;
  text-overflow: unset;
  white-space: normal;
}

.ask-addi-home-card .wp-block-columns {
  margin: 0;
  gap: 1.25rem;
}

.ask-addi-home-card .ask-addi-portrait,
.ask-addi-home-card .wp-block-image {
  margin: 0;
  width: min(9.5rem, 100%);
}

.ask-addi-home-card .wp-block-image img {
  width: 100%;
  height: auto;
  border-radius: var(--mal-radius);
}

.ask-addi-home-card .wp-block-column > p:not(.mal-eyebrow) {
  margin-bottom: 0.45rem;
}

.ask-addi-home-card .wp-block-buttons {
  margin-top: 0;
}

@media (max-width: 640px) {
  .podcast-page-intro,
  .ask-addi-page-intro {
    flex-direction: column;
    align-items: flex-start;
  }
}

.platform-pill {
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
  min-width: 0;
  text-decoration: none;
  color: var(--mal-navy);
  background: var(--mal-white);
  border: 1px solid var(--mal-mist);
  border-radius: 999px;
  padding: 0.32rem 0.8rem 0.32rem 0.32rem;
  font-size: 0.84rem;
  font-weight: 650;
  line-height: 1.2;
}

.platform-pill:hover {
  color: var(--mal-purple);
}

.platform-pill svg {
  width: 1.45rem;
  height: 1.45rem;
  flex: 0 0 auto;
  display: block;
  border-radius: 0.4rem;
}

.related-links {
  margin-top: 2rem;
}

.related-links h2 {
  margin: 0 0 0.75rem;
}

.related-links ul,
.related-links-list {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  list-style: none;
  padding-left: 0;
}

.related-links a,
.related-links-list a {
  display: inline-block;
  text-decoration: none;
  background: var(--mal-white);
  border: 1px solid var(--mal-mist);
  border-radius: 999px;
  padding: 0.38rem 0.9rem;
  font-weight: 650;
}

.mal-podcast-player {
  display: grid;
  gap: 0.5rem;
  margin: 0.75rem 0 1rem;
}

.mal-podcast-audio {
  width: 100%;
}

.home-book-list {
  margin: 0 0 0.5rem;
  padding-left: 1.15rem;
}

.mal-card.mal-horizontal-card,
.wp-block-group.mal-horizontal-card {
  display: flex !important;
}

.mal-author-books {
  display: flex;
  flex-direction: column;
  gap: var(--mal-gap);
}

@media (min-width: 901px) {
  .mal-author-books > .mal-card {
    display: grid;
    grid-template-columns: minmax(16rem, 1.2fr) minmax(12rem, 1fr) auto;
    align-items: center;
    gap: 0.85rem 1.35rem;
  }

  .mal-author-books > .mal-card > h3,
  .mal-author-books > .mal-card > .wp-block-heading {
    margin: 0;
  }

  .mal-author-books > .mal-card > p {
    margin: 0;
  }

  .mal-author-books > .mal-card .wp-block-buttons {
    flex-direction: column;
    flex-wrap: nowrap;
    margin: 0;
  }
}

@media (max-width: 900px) {
  .mal-author-books > .mal-card {
    display: flex;
    flex-direction: column;
  }
}

.mal-card.home-books,
.mal-card.home-podcast {
  overflow: visible;
  display: flex;
  flex-flow: row wrap;
  align-items: flex-start;
  gap: 0.75rem 1.1rem;
  height: auto;
}

@container mal-card (max-width: 22rem) {
  .mal-card-copy {
    flex-basis: 100%;
  }
}

@container mal-pair (max-width: 36rem) {
  .mal-card.home-books,
  .mal-card.home-podcast {
    flex-direction: column;
  }
}

.mal-card.home-books > .wp-block-image,
.mal-card.home-podcast > .wp-block-image {
  margin: 0;
  width: min(8.5rem, 100%);
  max-width: 8.5rem;
  flex: 0 1 8.5rem;
}

.mal-card.home-books > .wp-block-image img,
.mal-card.home-podcast > .wp-block-image img {
  width: 100%;
  height: auto;
  border-radius: 0.75rem;
}

.mal-card.home-books > .mal-card-copy,
.mal-card.home-podcast > .mal-card-copy {
  min-width: min(100%, 14rem);
  flex: 1 1 14rem;
  display: flex;
  flex-direction: column;
  gap: 0.55rem;
}

.mal-resource-group {
  margin: 0;
}

.mal-resource-group h2 {
  font-size: 1.35rem;
  margin: 0 0 1rem;
}

.mal-book-cover {
  max-width: 18rem;
  margin-inline: auto;
}

.mal-book-cover img {
  width: 100%;
  height: auto;
  aspect-ratio: 2 / 3;
  object-fit: contain;
  background: var(--mal-white);
  border-radius: var(--mal-radius);
  box-shadow: var(--mal-shadow);
}

body.page:has(.wp-block-post-title):has(.wp-block-post-content h1) .wp-block-post-title {
  display: none;
}

.mal-404 {
  text-align: center;
  padding-block: 3rem;
}

html {
  --mal-drawer: min(85vw, 360px);
}

html,
body.mal-site {
  max-width: 100%;
  min-width: 0;
}

.wp-site-blocks,
.mal-site-header,
.mal-site-header > .alignwide,
.mal-emergency-bar,
main,
.wp-block-post-content {
  max-width: 100%;
  min-width: 0;
  box-sizing: border-box;
}

.wp-block-post-content p,
.wp-block-post-content h1,
.wp-block-post-content h2,
.wp-block-post-content h3,
.wp-block-post-content h4,
.wp-block-post-content li,
.wp-block-post-content strong,
.wp-block-post-content b,
.wp-block-post-content span,
.wp-block-post-content a {
  min-width: 0;
  overflow-wrap: break-word;
  word-break: normal;
}

@media (min-width: 782px) {
  .mal-nav-mobile-extra {
    display: none !important;
  }

  .wp-block-navigation__responsive-container-open {
    display: none !important;
  }

  .wp-block-navigation__responsive-container:not(.hidden-by-default):not(.is-menu-open) {
    display: flex;
    position: static;
    width: auto;
    background: transparent;
  }

  .wp-block-navigation__responsive-container-close {
    display: none !important;
  }
}

@media (max-width: 781px) {
  .wp-block-columns {
    flex-wrap: wrap;
  }

  .mal-site-header {
    padding-left: max(1rem, env(safe-area-inset-left, 0px)) !important;
    padding-right: max(1rem, env(safe-area-inset-right, 0px)) !important;
  }

  .mal-site-header > .alignwide,
  .mal-site-header .is-layout-flex.alignwide {
    flex-wrap: nowrap !important;
    gap: 0.5rem;
    width: 100%;
    max-width: 100%;
    min-width: 0;
  }

  .mal-site-header .wp-block-site-logo,
  .mal-site-header .wp-block-site-logo a,
  .mal-site-header .wp-block-site-logo img {
    max-width: min(148px, 62vw);
    height: auto;
  }

  .mal-utility-nav {
    display: none !important;
  }

  .mal-primary-nav {
    margin-left: auto;
    flex: 0 0 auto;
  }

  .mal-page-intro {
    max-width: 100%;
    width: 100%;
    padding-inline: 0;
    text-align: center;
  }

  .mal-page-intro h1,
  .mal-page-intro h1.has-display-font-size,
  .mal-page-intro .wp-block-heading {
    width: 100%;
    max-width: 100%;
    min-width: 0;
    font-size: clamp(1.42rem, 6.4vw, 1.9rem);
    line-height: 1.22;
    white-space: normal;
    overflow-wrap: break-word;
    word-break: normal;
    hyphens: none;
    text-wrap: pretty;
  }

  .mal-page-intro .wp-block-buttons {
    flex-direction: column;
    flex-wrap: nowrap;
    align-items: stretch;
    width: 100%;
    max-width: 100%;
    gap: 0.65rem;
  }

  .mal-page-intro .wp-block-button,
  .mal-page-intro .wp-block-button__link {
    width: 100%;
    max-width: 100%;
    min-width: 0;
    margin: 0;
  }

  body.mal-site main.alignfull.is-layout-constrained > .wp-block-post-content {
    width: 100% !important;
    max-width: 100% !important;
  }

  .wp-block-post-content,
  .wp-block-post-content.is-layout-constrained,
  .wp-block-post-content > * {
    width: 100%;
    max-width: 100% !important;
    min-width: 0;
    box-sizing: border-box;
  }

  .mal-primary-nav .wp-block-navigation__responsive-container,
  .mal-primary-nav .wp-block-navigation__responsive-container.is-menu-open,
  .mal-primary-nav .wp-block-navigation__responsive-container.has-modal-open {
    position: fixed !important;
    top: 0 !important;
    right: 0 !important;
    left: 0 !important;
    bottom: 0 !important;
    inset: 0 !important;
    width: 100% !important;
    max-width: 100% !important;
    height: 100% !important;
    margin: 0 !important;
    transform: none !important;
    padding: 0 !important;
    overflow: hidden !important;
    z-index: 100000 !important;
    background: rgba(23, 35, 59, 0.42) !important;
    box-sizing: border-box !important;
  }

  .mal-primary-nav .wp-block-navigation__responsive-container:not(.is-menu-open) {
    display: none !important;
  }

  .mal-primary-nav .wp-block-navigation__responsive-close {
    position: absolute !important;
    inset: 0 !important;
    width: 100% !important;
    height: 100% !important;
    max-width: none !important;
    margin: 0 !important;
    transform: none !important;
    background: transparent !important;
  }

  .mal-primary-nav .wp-block-navigation__responsive-dialog {
    position: absolute !important;
    top: 0 !important;
    right: 0 !important;
    left: auto !important;
    bottom: 0 !important;
    width: var(--mal-drawer) !important;
    max-width: calc(100% - env(safe-area-inset-left, 0px)) !important;
    height: 100% !important;
    margin: 0 !important;
    transform: none !important;
    display: flex;
    flex-direction: column;
    background: var(--mal-white) !important;
    box-shadow: -12px 0 32px rgba(23, 35, 59, 0.16);
    padding-top: max(0.75rem, env(safe-area-inset-top, 0px));
    padding-right: max(1.1rem, env(safe-area-inset-right, 0px));
    padding-bottom: max(1rem, env(safe-area-inset-bottom, 0px));
    padding-left: 1.15rem;
    overflow: auto;
    box-sizing: border-box;
  }

  .mal-primary-nav .wp-block-navigation__responsive-container-close {
    display: flex !important;
    position: sticky;
    top: 0;
    align-self: flex-end;
    z-index: 2;
    width: 2.75rem;
    height: 2.75rem;
    margin: 0 0 0.5rem;
    background: var(--mal-white);
  }

  .mal-primary-nav .wp-block-navigation__responsive-container-content,
  .mal-primary-nav .wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content,
  .mal-primary-nav .wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__container {
    display: flex !important;
    flex-direction: column !important;
    flex-wrap: nowrap !important;
    align-items: stretch !important;
    justify-content: flex-start !important;
    width: 100% !important;
    max-width: 100% !important;
    min-width: 0 !important;
    gap: 0.15rem;
    padding: 0 !important;
    overflow: visible !important;
  }

  .mal-primary-nav .wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item,
  .mal-primary-nav .wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item__content {
    width: 100%;
    max-width: 100%;
    min-width: 0;
    white-space: normal;
    overflow-wrap: break-word;
  }

  .mal-primary-nav .wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item__content {
    display: block;
    padding: 0.7rem 0.15rem;
  }

  html.mal-nav-open,
  html.mal-nav-open body.mal-site {
    overflow: hidden;
    width: 100%;
    max-width: 100%;
  }
}

.mal-community-grid {
  container-type: inline-size;
  container-name: mal-community;
}

@container mal-community (max-width: 52rem) {
  .mal-community-card.mal-horizontal-card,
  .mal-card.mal-community-card.mal-horizontal-card {
    flex-direction: column !important;
    align-items: stretch !important;
    height: auto !important;
  }

  .mal-community-card .mal-card-lead,
  .mal-community-card .mal-card-body,
  .mal-community-card .mal-card-action {
    flex: 0 1 auto !important;
    width: 100% !important;
    max-width: 100% !important;
    min-width: 0 !important;
  }
}

html.mal-nav-open #mal-ask-addi-widget,
html.mal-nav-open [class*="elfsight-app-53aba6d9"],
html.mal-nav-open [class*="eapps-widget"],
html.mal-nav-open [class*="eapps-ai-chatbot"],
html.mal-nav-open iframe[src*="elfsight"],
html.mal-nav-open iframe[src*="eapps"] {
  visibility: hidden !important;
  pointer-events: none !important;
  opacity: 0 !important;
}

@media (max-width: 781px) {
  body.mal-site:not(.mal-ask-addi-open) [class*="eapps"][class*="welcome"],
  body.mal-site:not(.mal-ask-addi-open) [class*="eapps"][class*="Welcome"],
  body.mal-site:not(.mal-ask-addi-open) [class*="eapps"][class*="tooltip"],
  body.mal-site:not(.mal-ask-addi-open) [class*="eapps"][class*="Tooltip"],
  body.mal-site:not(.mal-ask-addi-open) [class*="eapps"][class*="bubble"]:not([class*="button"]):not([class*="Button"]),
  body.mal-site:not(.mal-ask-addi-open) [class*="eapps"][class*="Balloon"],
  body.mal-site:not(.mal-ask-addi-open) [class*="eapps"][class*="promo"],
  body.mal-site:not(.mal-ask-addi-open) [class*="ea-chatbot-popup"],
  body.mal-site:not(.mal-ask-addi-open) [class*="eapps-widget-popup"] {
    visibility: hidden !important;
    pointer-events: none !important;
    opacity: 0 !important;
    transform: none !important;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
  }
}

@media print {
  .mal-emergency-bar,
  .mal-site-header,
  .mal-site-footer,
  .mal-newsletter-box,
  .mal-newsletter-card,
  .mal-contact-box,
  .mal-contact-form,
  .mal-newsletter-form,
  .wp-block-navigation,
  .wp-block-navigation__responsive-container,
  audio,
  .mal-podcast-player,
  .skip-link,
  [class*="elfsight-app-"],
  [class*="eapps-"],
  iframe[src*="elfsight"],
  iframe[src*="eapps"] {
    display: none !important;
  }

  html,
  body.mal-site,
  .wp-site-blocks {
    overflow: visible !important;
    background: #fff;
    color: #111;
    width: auto !important;
    max-width: none !important;
  }

  a {
    color: #111;
    text-decoration: underline;
  }

  a[href^="http"]::after,
  a[href^="/"]::after {
    content: " (" attr(href) ")";
    font-size: 0.85em;
    font-weight: 400;
    word-break: break-word;
  }

  h1,
  h2,
  h3,
  .wp-block-post-title {
    color: #111;
    break-after: avoid;
    page-break-after: avoid;
    orphans: 3;
    widows: 3;
  }

  .mal-card,
  .mal-learn-card,
  .mal-resource-card,
  .mal-book-card,
  .mal-episode-card,
  .wp-block-post-template > li,
  figure,
  img {
    break-inside: avoid;
    page-break-inside: avoid;
  }

  .mal-card,
  .mal-learn-card,
  .mal-resource-card {
    box-shadow: none;
    border: 1px solid #ccc;
    height: auto !important;
    min-height: 0 !important;
    min-width: 0 !important;
    display: block;
  }

  .mal-learn-grid,
  .mal-feature-grid,
  .mal-feature-grid.mal-pair-grid,
  .mal-community-grid,
  .mal-card-grid,
  .mal-resource-groups .mal-card-grid,
  .wp-block-post-template.is-layout-grid,
  .wp-block-columns {
    display: block !important;
    grid-template-columns: none !important;
    width: auto !important;
    min-width: 0 !important;
  }

  .mal-horizontal-card,
  .mal-card.mal-horizontal-card,
  .mal-card.home-books,
  .mal-card.home-podcast {
    display: block !important;
  }

  .mal-card-thumb,
  .mal-card-body,
  .mal-card-action,
  .mal-episode-card .wp-block-post-featured-image,
  .mal-episode-card img {
    width: auto !important;
    max-width: 100% !important;
    height: auto !important;
    flex: none !important;
  }

  .mal-resource-list,
  .mal-episode-list,
  .mal-archive-podcast .wp-block-post-template {
    display: block !important;
  }

  .wp-block-post-template.is-layout-grid > li:first-child {
    grid-column: auto;
  }

  img {
    max-width: 100% !important;
    width: auto;
    height: auto !important;
    min-width: 0 !important;
    min-height: 0 !important;
  }

  .mal-archive-podcast .wp-block-post-template.is-layout-grid > li:first-child,
  .mal-archive-podcast .wp-block-post-template.is-layout-grid > li:first-child .mal-card {
    break-inside: auto;
    page-break-inside: auto;
  }
}